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5 Desserts for Diabetics

 

RECIPES: SUGAR FREE FOR DIABETES

 

Being a diabetic patient does not necessarily mean, you salivating for your favourite deserts, while others are devouring them relishing. I have presented here some Desert recipes that are not only easy , healthy, quick , gluten free recipes, that are very easy to prepare and super tasty to have. These SUGAR FREE FOR DIABETES recipes are not only for the diabetic patients, but for all those calorie conscious individuals, who are weight- watchers and do not want to put on flab, without depriving the best of what life offers……………… :D

I will be starting with some of the basic, easy SUGAR FREE FOR DIABETES recipes and will slowly graduate to the complex one, once you are well versed with the cooking skills. So lets start off with these ones immediately. You can have one of these planned for your next Menu….

 

SILVERED ALMONDS WITH PEARS:

 

Slice and core some Pears. Toast silvered Almonds in a toaster oven until Golden for about 30 seconds and fills them in the Pear core. Diabetic Pear desert recipe is ready.

 

COOKIES FOR DIABETES:

 

Mix one fourth cup all-purpose flour, half cup oats, 1 tsp salt and 4 tsp vegetable oil. Make crusty dough by mixing water. Make small flat cookies and bake for 10 minutes.

 

MUFFINS FOR DIABETES:

 

Peel two apples and coat them with orange juice. Stuff with raisins and sprinkle cinnamon on top. Bake 25-30 minutes till they become soft. Diabetic Muffins ready to eat….

 

LOW CALORIE SHAKE FOR DIABETES:

 

Diabetics can make a low calorie shake by blending some low fat yogurt with 1/4th cup skimmed milk, some strawberries and a teaspoon of honey.

 

LEMONADE FOR DIABETES:

 

Mix juice of 2 lemons with two cups of water and one teaspoon of honey, drinking this lemonade regularly can help in managing diabetes.

 

Start by making some of these easy, simple and healthy Sugar Free Diabetic Recipes…. Eat your hearts out….

 

 

 

 

 

 

Categories: FOOD, HEALTHCARE
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