11 TIPS ON HOW TO CONTROL DIABETES NATURALLY WITH DIET
HOW TO CONTROL DIABETES NATURALLY WITH DIET: BY DRINKING Honey & Lemon.
Mix juice of 2 lemons with 2 cups of water and one teaspoon of honey. Drinking this lemonade regularly can help in Controlling diabetes naturally.
HOW TO CONTROL DIABETES NATURALLY WITH DIET: BY DRINKING GREEN HERBAL TEA.
Drinking green Herbal tea is healthy for diabetes as it can promote insulin production, block glucose absorption and help manage blood sugar level.
CONTROLLING DIABETES NATURALLY WITH DIET:
Chances of mouth infection.
Diabetics are at higher risk of Oral Thrush- a yeast infection of mouth and tongue on the mucus membrane lining. Regularly use anti-fungal mouthwash.
HOW TO CONTROL DIABETES NATURALLY WITH DIET: Diabetes and Blisters.
Diabetics should check their shoes regularly for torn linings or gravel as these rub against the feet and cause blisters or sores which takes time to heal.
CONTROLLING DIABETES NATURALLY: BY CONSUMING WHEAT BRAN CEREALS.
Consuming wheat bran cereals or bread can help in diabetes as it is rich in fibre which can stabilize blood sugar level and regulate the insulin level.
CONTROLLING DIABETES NATURALLY: BY having JACKFRUIT.
Diabetics should try and include jackfruit in their diet regularly as it is rich in calcium that helps blood clotting and can help in healing wounds faster
CONTROLLING DIABETES NATURALLY: BY eating bell papers.
Diabetics should include Bell Paper a part of their daily meal, as it protects against macular degeneration in diabetics as it has Phyto nutrients like Lutein and Zeaxanthin.
DIABETES AND HYPOGLYCEMIA
To prevent Hypoglycemia during Excercise, it is advisable to check blood glucose leveland have some fruits or snacks, if it is below 100.
DIABETES AND HYPOGLYCAEMIA:
In diabetics, Hypoglycaemia or low blood sugar can cause ANXIETY, SWEATING AND WEAKNESS. For relief, drink fruit juice or eat candy immediately.
Uncontrolled Diabetes can cause heart disease, foot infection, blindness or kidney failure. Regular check-up & proper diet can help control diabetes.
DIABETES AND BLACK TEA:
Black Tea contains POLYSACCHARIDES, a type of carbohydrate that includes starch and cellulose that benefits diabetics by retarding the absorption of glucose. Hence it is advisable to have at least one cup of BLACK TEA DAILY.
DIABETES AND SLEEP:
Sleeping for 6-8 hours daily can help manage diabetes, as it enables the body to process glucose effectively helping reduce blood glucose level.
DIABETES AND HYPOGLYCAEMIA:
In diabetics, Hypoglycaemia or low blood sugar can cause ANXIETY, SWEATING AND WEAKNESS. For relief, drink fruit juice or eat candy immediately.
For more information on diabetes tips, click on the link below:
HOW TO CONTROL DIABETES NATURALLY WITH DIET
Dear Sir ,
My mother Blood sugar level is increasing day by day and she is doing all activity such as Exercise ,time to time meal eg in one day 4 time but after doing all this thing her sugar level is increasing
Hello Nitin,
Get a blood sugar checkup done first, then she has to make some serious dietary changes, that would help her regain the normal glucose level, not to forget the medication, that the doctor prescribes. Please go through all the Diabetes Control tips, before planning what to intake and what to discard according to your food habits.
Hope you reap the benefits as others have successfully done.
Do update after one month, your Mothers health status.
very good informative
my mother-in-law fasting blood sugar is 119 and aftr taking meal blood sugar is 228.please tell how to cntrol sugar .. Please give some tips to cntrol sugar by taking food.
Dear Sir,
My self vinod kumar age 30. My father is blood sugar & last 3 or 4 months i fill tired so I check & found that my sugar level in incressing. So plz tell me how I control my sugar level.
Sir,
My husband is diagnosed with diabetes two years back. Recently he has gone through Heart Valve replacement surgery. Two valves were replaced and one valve was repaired. Now he has recovered. But before surgery his blood glucose was uncontrollable. Now he is on Insulin Actapid 3 times a day. He is controlling his diet. How to reduce insulin consumption? I see a lot of people taking only tablets and controlling their blood sugar. But why my husband’s blood glucose is fluctuating a lot. Kindly give ur suggession.
Dear Sir…………,
I am regulary eating Karela ana Aloe Vera still my diabatic not control
Hello Rajesh,
Diabetes cannot be fully cured, but with some dietery changes, one can lead a good healthy and strong life. please go through all the tips related to controlling diabetes naturally with diet, and I assure you, you will definitely be benefited in the long run.. but, please do not expect any short term miracles